About Renee | Life Coach
Why I Coach Teens & Young Adults
"Are you crazy?". That's what I often hear when I say, "I LOVE working with teenagers and young adults!". Well... I'm not crazy. I'm passionate about showing and teaching young people how to love themselves. Coaching gives them the powerful tools to do just that - so they can confidently set themselves up to achieve success now and in the future.
When Coaching Changed Everything
As a parent, I saw my teenager suffer with procrastination, anxiety, low energy and poor sleep habits. She was capable of so much more -but just couldn't get there. We tried everything to help her, but at that time coaching wasn't even "a thing". If it had been, we would have jumped on it in a heartbeat, and the outcome would have been very different.
Because of her struggles, she was unable to finish her first year in college . She grew depressed, anxious and deflated. That season was incredibly hard on our entire family, and I knew I never wanted any other young person or parent to go through what we did.
When I discovered the opportunity to become a Health & Wellness Coach and later a Life Coach, I knew that was my answer.
Because of her struggles, she was unable to finish her first year in college . She grew depressed, anxious and deflated. That season was incredibly hard on our entire family, and I knew I never wanted any other young person or parent to go through what we did.
When I discovered the opportunity to become a Health & Wellness Coach and later a Life Coach, I knew that was my answer.
From Mentor to Coach - My Journey
Before becoming a coach, I co-founded a nonprofit to help underserved teens get into and through college. As the volunteer Executive Director, I was a "24/7" college counselor, mentor, second mom. Over the years, I've personally mentored more than 400 disadvantaged young people, and there was nothing more rewarding than watching their confidence grow and watching them succeed.
Becoming a Certified Coach felt like the natural next step - expanding from mentoring into a role that allowed me to make an even greater impact in the lives of teens and young adults. That's why I founded Head2Toe Coaching, now Renee Sullins Coaching :
to connect mind and body for lasting habit change using a proven Transformational Coaching Method.
Becoming a Certified Coach felt like the natural next step - expanding from mentoring into a role that allowed me to make an even greater impact in the lives of teens and young adults. That's why I founded Head2Toe Coaching, now Renee Sullins Coaching :
to connect mind and body for lasting habit change using a proven Transformational Coaching Method.
I know coaching works. I've seen the results in my clients, and I've seen the results in myself. My mission is to change many lives -
one coaching session at a time, one step at a time.
one coaching session at a time, one step at a time.
My Coaching Approach
When I meet with students, I focus on building trust first. Coaching isn't about quick fixes or advice; it's about helping students discover their own strengths and solutions. I listen deeply and ask questions that guide them to think differently, shift their perspective, and build confidence.
I am passionate about helping young people who are struggling, or stuck, to make the changes they need to feel confident, happier and able to reach their goals. Together we uncover what's getting in the way and take steps forward.
Getting to the root cause of issues is key to lasting success. I connect the dots between where students are now and where they want to be. By integrating both life coaching and health coaching, I teach them how to take charge of their actions and decisions - and most importantly, how to course-correct and get back on track when challenges come up.
All coaching sessions are private, one-on-one, and personalized to each student. Coaching is not about guilt or judgment -
it's a safe space to share thoughts, feelings, and goals.
It's about forward progress: change your mind - change your future. In every session, I meet students right where they are.
It's powerful and it gets results.
I am passionate about helping young people who are struggling, or stuck, to make the changes they need to feel confident, happier and able to reach their goals. Together we uncover what's getting in the way and take steps forward.
Getting to the root cause of issues is key to lasting success. I connect the dots between where students are now and where they want to be. By integrating both life coaching and health coaching, I teach them how to take charge of their actions and decisions - and most importantly, how to course-correct and get back on track when challenges come up.
All coaching sessions are private, one-on-one, and personalized to each student. Coaching is not about guilt or judgment -
it's a safe space to share thoughts, feelings, and goals.
It's about forward progress: change your mind - change your future. In every session, I meet students right where they are.
It's powerful and it gets results.
