I support parents who are concerned about their
​teenager's happiness and future success. 

Is your son or daughter struggling with any one (or more) of these?
Unmotivated
Procrastination
Anxiety/Depression
Poor Self-Image
Poor Grades
Stress
Poor Sleep Habits
Poor Eating Habits
ADD/ADHD
Lack of Confidence
Disorganized

I am passionate about helping young people who are ready (or at least willing)
to make the necessary habit (and mindset) changes
to be
who they want to be
and
feel the way they want to feel.
But... they can't.
They are "stuck" and not able to move forward
on their own, to have the life and the success they want right now.
​They need additional support, skills & tools 
and accountability (that's a big key to change),
to make sustainable habit changes
​to transform their lives.

​As your son/daughter's Life Coach, I'm 100% committed to helping them be
the person that they really want ​to be,
and to successfully accomplish their goals and dreams. 
As a results-driven Holistic Life Coach - integrating both life coaching and health coaching -
I teach them how to ​empower themselves - to take charge of their health, their time, their relationships, their thoughts and  feelings about themselves
- every aspect that effects their happiness and confidence.
 
All virtual coaching sessions are private and 1:1 and individually tailored to each person.
We dive deep to get the outcomes they are looking for.
​Coaching is not about deprivation, guilt or judgment. Ever. It's a safe-space for your teen 
to express their thoughts, feelings, insecurities, dreams and goals. 
​It's about forward progress.
Change your mind - change your future...a powerful shift in their mindset to get them unstuck.
In Coaching, we discover what truly works & sustainable for each individual ,
​and what is best for THEM. No cookie-cutter program. 
I meet them right where they are at - each session.
It's powerful and it gets results. 
Be Confident. Be Healthier. Be Happier. ​