"Are you crazy?". This is often what I hear when I say, "I LOVE working with teenagers!".
Well... I'm not crazy. I'm just very passionate about showing and teaching teens how to love themselves,
and with the powerful tools coaching provides, they can set themselves up to achieve success now, ​in college and beyond. 
As a parent, I saw my teenager suffer with procrastination, anxiety, low energy, poor sleep habits and struggling to achieve what she knew she was capable of - but couldn't get there. We tried 'everything' to help her - unfortunately, coaching wasn't available at that time. If it had been, we'd jumped on it in a heartbeat, and the results would have been far different for her. Because of her struggles, she was unable to finish her first year in college - depressed, anxious and deflated. 
After that difficult time,  I did not want any teen or parent to suffer like we all did.
When I saw the opportunity to become a Health & Wellness Coach and a Life Coach, I knew that was my answer. 
I'd like to give you a little professional background before I became a coach. In 2006, I cofounded a nonprofit organization to help underserved teens get into and through college. With an all-volunteer Board, and me as volunteer Executive Director. I was a "24/7 college counselor/mentor/second mom". Since that time, I have personally mentored over 400 disadvantaged young people. There's been nothing more rewarding than witnessing their success and bold confidence. 
Becoming a Certified Coach came as a natural next step to more powerfully impact lives of teens.  
That's why I founded Head2Toe Coaching - to connect the mind and the body for sustainable habit changes through a proven Transformational Coaching Method.  I know coaching works.  I've seen the results in myself and in my clients. 

My mission is to help powerfully change many, many lives:
One coaching session at a time. One step at a time.

For a complimentary parent consultation and coaching session for your teenager, click the link below.